My hours are Mondays 8:30am-2pm, Tuesdays 8:30am-2pm, Wednesdays 12pm-5:30pm, and Thursdays 12:30pm-6pm. I will reply to emails and phone calls during those timeframes.

I do not provide emergency services. If you are experiencing a mental health emergency, please consider the following options:

• Call/text/chat the Suicide and Crisis Lifeline at 988, call 911, or visit your local emergency room.

• For a mental health or substance use crisis, call Triangle Springs (available 24/7) at 919-372-4318; they have a behavioral health emergency room service for adults.

Please be aware that any information given or sent through email is not guaranteed to be confidential, so please consider the content of information before sending. The phone number listed above has a confidential voicemail.